Thursday, June 18, 2015

Make a Dent!

What is the catalyst of change?

It's the silliest thought to think, because it's so obvious: if you want to change, you must something different. And change refers to changing an outcome, as well as a behavior. But doing something different is a lot harder than you think.

We often say that we want to get back in shape. So we buy a gym membership, because CLEARLY, spending money on something will increase the value in doing it and you'll become super duper fit. FALSE. In fact, they make memberships so cheap because they are banking on the fact that you will not come, nor will you cancel because you constantly tell yourself you will go, and you end up paying for state-of-the-art equipment for a bunch of people you don't even know. So while you may think that you had done something different, it wasn't a big enough dent. All you did was sign up for yet another automatic billing session. You haven't made a change that affects you or the way you deal with your day. You hadn't changed your BEHAVIOR.

Another example is meeting people. How many times have you heard (or said) that you keep meeting the same type of people? I love to dance. But just because I switch from Salsa to Swing, didn't really change my behavior. It just changed the music and venue, but generally dancers have a hidden connection, no matter the genre.

The point being is that we need to mix it up. I have moved several times in the last 10 years, and at least 5 of the moves I was in a new city and I didn't know anyone. This move I'm really trying to try a whole bunch of DIFFERENT things to find exactly what I am looking for. And it's challenging because things you thought were different, end up not being. We are habits of creature and sometimes our attempts at being weird and sticking out are so predictable, we get the same result in various locations.

I don't want to be average. I want to make a dent in the world! And so my method of making a dent is by trying a whole bunch of things and then picking a few to figure out where my skills and passion intersect.

And I hope this blog is your catalyst for dent-making. If you feel like you are in a rut and don't know how to stir things up, make a DENT. Do something  completely opposite from what you are doing now (positive, of course). Here are some interesting things to try, that can be your drastic (or not so drastic) change:
  1. Learn to play an instrument
  2. Read a book
  3. Listen to an audiobook
  4. Attend a concert
  5. Cut your hair
  6. Grow your hair long
  7. Pray/attend organized religious event
  8. Turn off the tv
  9. Turn up the radio
  10. Sing
  11. Learn a language
  12. Dance (hip hop AND country, ballet AND tap, Salsa AND Swing)
  13. Unplug for a week
  14. Read a comic
  15. Play a sport
  16. Watch a sport
  17. Adopt an animal
  18. Write a journal entry
  19. Netflix documentaries
  20. Read the news
  21. Befriend someone older than your parents
  22. Mentor a middle or high school student
  23. Live in a different country for an extended amount of time
  24. Find a pen pal who lives in jail or is serving in the military abroad
  25. Give money to a charity anonymously

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